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7-Day Low Fat/Low Salt Diet Plan

ebook

Imagine you have been told that so many of your favourite dishes are now off-limits: chocolate, cake, roast potatoes, or whatever. Well, that's the prospect that doctors deal out to increasing numbers of patients every day. With this in mind, we commissioned Good Housekeeping writer, Carolyn Humphries, to devise a diet plan, which removed the harmful fat and salt without removing all the favourite 'sinful' foods as well. Here, Carolyn explains the health issues and then, in a seven-day recipe programme, shows readers how they can change their eating habits without sacrificing good, enjoyable, satisfying food.


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Publisher: W. Foulsham & Co. Ltd

Kindle Book

  • Release date: September 28, 2012

OverDrive Read

  • ISBN: 9780572040888
  • Release date: September 28, 2012

EPUB ebook

  • ISBN: 9780572040888
  • File size: 107 KB
  • Release date: September 28, 2012

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

Imagine you have been told that so many of your favourite dishes are now off-limits: chocolate, cake, roast potatoes, or whatever. Well, that's the prospect that doctors deal out to increasing numbers of patients every day. With this in mind, we commissioned Good Housekeeping writer, Carolyn Humphries, to devise a diet plan, which removed the harmful fat and salt without removing all the favourite 'sinful' foods as well. Here, Carolyn explains the health issues and then, in a seven-day recipe programme, shows readers how they can change their eating habits without sacrificing good, enjoyable, satisfying food.


Expand title description text
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